Seed of Growth

-
Here to plant seeds of growth within your soul.

Comments

Post a Comment

Popular posts from this blog

Friends

-
"You are who you surround yourself with." This rings true for many people and has definitely changed my life. I decided to change my group of friends my junior year of high school and I constantly am changing friend groups. These decisions come with the fact that I was happy with the friends I was with. They were mean, nasty, and selfish. I didn't think they were people whom I wanted to be surrounded with. They were always putting people down as well as making me feel bad about everything. I become a lot happier and nicer when I started making friends that were more like my own personality. They made me grow they didn't try to hold me back. This was the most import part of out friendship. THEY HELPED ME GROW AND FLOURISH. They love having people around me that instill something positive or helpful within me and I can do the same in their life. I don't have time for toxic people and those people that were in my life before now were all apart of God's plan b...
Read more

Its Okay Not To Be Okay

-
ASK FOR HELP. TALK ABOUT IT. LISTEN TO OTHERS. Often as a society we get into a stigma that talking about whats wrong in your life is complaining and we don't want to burden others by expressing something that isn't right within our lives. I think we feel like there are worse things happening within our lives and who are we to complain? Its okay not to be okay. I fight anxiety and depression, this stems from a time back in my freshmen year of high school. Eight years ago my best friend committed suicide, my stepmom passed in a car accident and my grandpa passed away within three weeks of each other. I was heart broken, tired, and hurt. I couldn't get out of bed, I didn't want to hang with friends and sometimes I still feel this very same way. I have been seeing a counselor for eight years, I have seen three different people since I was 15. I have enjoyed the last person I have seen for the past four years, she gets me and gives me really good advice. I am not strugg...
Read more

Make Time for You

-
I think that as a whole our society doesn't take enough time for themselves; to decompress, clear our minds, and love ourselves. We get so busy in a routine, worrying about others and whats going on around us that we forget about the most important thing in our lives; ourselves. There are several different avenues you can take to center yourself throughout the day but it is important to remember that everyone is different and people may need to experience different methods than yourself. Below I have added four ways I would recommend to decompress during your day: 1. Meditate (breathe)- Taking a couple minutes out of your day to get a few deep breathes in could really help to keep you calm and centered. Clearing your brain even for the minutes of meditation you are experiencing can give you clarity as well as energy you need to boost your day. 2. Take a Bath- A warm bath is always so helpful for me. At the end of a long day just hopping into some warm water and relaxing in th...
Read more