Its Okay Not To Be Okay
ASK FOR HELP. TALK ABOUT IT. LISTEN TO OTHERS. Often as a society we get into a stigma that talking about whats wrong in your life is complaining and we don't want to burden others by expressing something that isn't right within our lives. I think we feel like there are worse things happening within our lives and who are we to complain? Its okay not to be okay. I fight anxiety and depression, this stems from a time back in my freshmen year of high school. Eight years ago my best friend committed suicide, my stepmom passed in a car accident and my grandpa passed away within three weeks of each other. I was heart broken, tired, and hurt. I couldn't get out of bed, I didn't want to hang with friends and sometimes I still feel this very same way. I have been seeing a counselor for eight years, I have seen three different people since I was 15. I have enjoyed the last person I have seen for the past four years, she gets me and gives me really good advice. I am not strugg